Welcome to Barefoot Counselling & Nature-Based Therapy…
Based in Albany, WA, I offer down-to-earth counselling and nature-based therapy, with options for outdoor, outreach, and traditional counselling sessions.
*** I am currently welcoming new clients ***
I have a gentle, flexible and trauma informed approach that aims to make counselling feel collaborative, supportive and safe. I draw from a wide range of skills and knowledge, combining more traditional counselling approaches with nature-based and holistic approaches. I see every person as an individual with their own story, and tailor each session to your unique needs and goals.
Some of the things I can support you with include:
Trauma, attachment and understanding how past experiences can shape the present
Navigating adolescence and young adulthood
Mental health and emotional wellbeing, including more complex mental health challenges
ADHD
Alcohol and other drug use
School can’t and difficulties with school attendance
Living with chronic illness and ongoing health challenges
For more information please check out the ‘About” tab….